Creamy Camu Camu Salad Dressing

Creamy Camu Camu Salad Dressing

A healthy alternative to traditional salad dressings, with a tart flavoury taste and lots of vitamin C. Yields: 350 ml Prep time: 5 min Total Time: 5 min Ingredients: 1 cup of grapeseed oil   1 teaspoon of Miski Organics Camu Camu powder...

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Is Healthy Always Tasty?

Is Healthy Always Tasty?

By Mariella L. Irivarren (Sr.), co- founder Miski Organic Superfoods Inc. By now many of you have probably heard about the wonderful health benefits of maca.  This superfood from the Andes is a natural adaptogen and is great for balancing...

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Quinoa Flakes Tuna Patties

Quinoa Flakes Tuna Patties

Quick and easy recipe that incorporates veggies, cereal and protein all in one!  Makes a healthy choice for the family.  Serve it accompanied by your favourite side dish or in a bun as an alternative to traditional hamburgers. Yields: 10 servings...

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Nana’s Zuchini-Quinoa Bread

Nana’s Zuchini-Quinoa Bread

Whether you are craving an afternoon snack or simply a dessert, Nana’s Zuchini-Quinoa Bread is the perfect combination of healthy and tasty.    Yields: 10 servings Prep time: 30 min Total Time: 90 min Ingredients: 3 cups Miski Organics white...

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Cauliflower Quinoa Cakes

Cauliflower Quinoa Cakes

Perfect for a healthy lunch, try this easy and nutritious recipe!   Yields: 12 palm sized cakes Prep time: 50 min Total Time: 50 min Ingredients: 1 small head of cauliflower 2 cups of cooked Miski Organics white or tricolour quinoa 4 oz plain...

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Quinoa Pudding

Quinoa Pudding

Yields: 6 Prep time: 30 mins Total time: 2 hours 30 mins Ingredients: 1 cup of Miski Organics White Quinoa grains 2 cinnamon sticks 2 tsp of ground cinnamon 5 cloves 2 ¼ cups of milk (any kind of milk) 1 tsp vanilla extract 1 can of condensed...

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Maca Latte

Maca Latte

Start your day with a natural energy boost!   Yields: 1 Prep time: 5 min Total Time: 5  min Ingredients: 1/2 – 1 cup of milk dairy or non-dairy (depending on the size of your mug) 1 heaping teaspoon of Miski Organics Maca powder 1 tsp of...

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My Journey to Health

My Journey to Health

No matter where you are in life, you can always start your own journey to health By Mariella Irivarren Instagram @mformariella Twitter @mirivarren Let me start off by saying that I am in no way a health expert, nutritionist, fitness guru, or any...

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Fluffy Quinoa Pancakes

Fluffy Quinoa Pancakes

A yummy breakfast to start the day , or perfect comfort food to enjoy at night. Whichever your prefer, keep healthy and nourish your body with the benefits of a superfood like quinoa.

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Chia Seed Jam

Chia Seed Jam

Increase your breakfast’s nutritional value by combining your favourite fruit with chia seeds to make your own mouth melting flavour blasting jam.

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