10 Strategies to Deal with Picky Eaters

10 Strategies to Deal with Picky Eaters

  “It is important to understand most fussy eaters refuse food as a behavioral response. In many cases it has nothing to do with the food but more so a new sense of independence”   By Vanessa Edwards BScPA Certified Physician...

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New Year, New You!

New Year, New You!

  “We have to change the way we view food, exercise and our bodies to be in the right mindset and positively transform our overall health for the long term” By Mariella Irivarren, B.A. Instagram: @mformariella Twitter: @mirivarren  ...

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Taking a Leap of Faith

Taking a Leap of Faith

“The hardest part about my decision and journey was taking the first step” By Flavia Abadía (a.k.a. Your Girl Flav) @YourGirlFlav www.YourGirlFlav.com Create, entertain, inspire and share…it’s what I have always wanted to do. Some of my...

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Is Healthy Always Tasty?

Is Healthy Always Tasty?

By Mariella L. Irivarren (Sr.), co- founder Miski Organic Superfoods Inc. By now many of you have probably heard about the wonderful health benefits of maca.  This superfood from the Andes is a natural adaptogen and is great for balancing...

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My Journey to Health

My Journey to Health

No matter where you are in life, you can always start your own journey to health By Mariella Irivarren Instagram @mformariella Twitter @mirivarren Let me start off by saying that I am in no way a health expert, nutritionist, fitness guru, or any...

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