Goldenberry Chia Holiday Sauce

Goldenberry Chia Holiday Sauce

Try this superfood sauce with you turkey!   Ingredients: 1 cup of Miski Organics golden berries Juice from 1 medium sized orange Orange zest ¼ cup of Maple syrup A pinch of salt ¼ tsp of cinnamon ⅛ tsp of all spice 2 cloves 1 cup of water 1...

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Is Healthy Always Tasty?

Is Healthy Always Tasty?

By Mariella L. Irivarren (Sr.), co- founder Miski Organic Superfoods Inc. By now many of you have probably heard about the wonderful health benefits of maca.  This superfood from the Andes is a natural adaptogen and is great for balancing...

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Cauliflower Quinoa Cakes

Cauliflower Quinoa Cakes

Perfect for a healthy lunch, try this easy and nutritious recipe!   Yields: 12 palm sized cakes Prep time: 50 min Total Time: 50 min Ingredients: 1 small head of cauliflower 2 cups of cooked Miski Organics white or tricolour quinoa 4 oz plain...

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Quinoa Pudding

Quinoa Pudding

Yields: 6 Prep time: 30 mins Total time: 2 hours 30 mins Ingredients: 1 cup of Miski Organics White Quinoa grains 2 cinnamon sticks 2 tsp of ground cinnamon 5 cloves 2 ¼ cups of milk (any kind of milk) 1 tsp vanilla extract 1 can of condensed...

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My Journey to Health

My Journey to Health

No matter where you are in life, you can always start your own journey to health By Mariella Irivarren Instagram @mformariella Twitter @mirivarren Let me start off by saying that I am in no way a health expert, nutritionist, fitness guru, or any...

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