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2238 Harold Road #3 Burlington, ON L7P 2J5
289-608-7219 / 1-888-395-8338
Pumpkin Maca Soup

Pumpkin Maca Soup

By:  Alexandra England, Holistic  Educator       peruflow.ca

Enjoy this super boost of seasonal energy to keep you warm.

 

Enjoy this super boost of seasonal energy to keep you warm.

 

INGREDIENTS
2 cups of pumpkin puree 🎃
1 teaspoon of Miski Organics Gelatinized Red Maca Powder
1 inch piece of ginger
2 cloves of garlic
1/2 cup of ricotta cheese
or almond milk
Coconut oil

Salt and pepper to taste

PREPARATION
Add one teaspoon of coconut oil, ginger, and garlic into a medium sized pot. Let them simmer and add pumpkin, maca, milk or cheese.  Add salt and pepper to taste.  It serves 4 people. Wonderful for this cold!