By: Alexandra England, Holistic Educator – peruflow.ca
FOR THE APPLE COMPOTE:
I thought I would share this delicious creation with you! Eating this dessert really made me feel like a Jungle Goddess! Creating recipes with Peruvian Superfoods is one if my passions. The good thing is, you feel good right away.
BUT FIRST, WHAT ARE SOME BENEFITS OF GREEN BANANA FLOUR?
- Banana flour has a high source of essential minerals such as iron and potassium
- The powerful antioxidants found in bananas can have many positive effects on human health and well-being
- Banana flour has a great source of resistant starch and prebiotics, and it is a healthy option for gluten-free and wheat-free foods