By: Alexandra England, Holistic Educator – peruflow.ca
Enjoy this super boost of seasonal energy to keep you warm.
By: Alexandra England, Holistic Educator – peruflow.ca
Enjoy this super boost of seasonal energy to keep you warm.
2 cups of pumpkin puree ?
1 teaspoon of Miski Organics Gelatinized Red Maca Powder
1 inch piece of ginger
2 cloves of garlic
1/2 cup of ricotta cheese or almond milk
Coconut oil
Salt and pepper to taste
Add one teaspoon of coconut oil, ginger, and garlic into a medium sized pot. Let them simmer and add pumpkin, maca, milk or cheese. Add salt and pepper to taste. It serves 4 people. Wonderful for this cold!