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Flow Bean Lucuma Brownie

Flow Bean Lucuma Brownie

By:  Alexandra England, Holistic  Educator       peruflow.ca

Oh my gawd! This recipe is to die for and so easy to make.  Now, ready for some brownies?



1 ½ cups of black beans (cooked)

2 teaspoons cup of Miski Organics Lucuma Powder

2 teaspoons Miski Organics Cacao Powder

½ Miski Organics White Quinoa Flakes

½ cup of maple syrup

1 teaspoon vanilla extract

1 teaspoon pink salt

¼ cup coconut oil



Pre-heat over at 350 F.  Blend everything on a food processor. When mix looks consistent, pour into an 8×8 greased pyrex or pan. You can add coconut oil.


Cook brownies for 18-20 minutes. Let brownies cool down before cutting  into squares.


Magic Tip 

Sprinkle some Lucuma or grilled coconut on top. Then, add some fruit. These brownies taste amazing with raspberries or strawberries.