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How can maca benefit women? 🌸🌸🌸 While man

How can maca benefit women? 🌸🌸🌸
While many men supplement with maca for its reproductive health benefits, maca can also support women’s health, particularly those looking to help balance hormone levels or those going through menopause 🌟
Maca can also help support better calcium absorption, which is particularly important for women who are at greater risk for low calcium stores as they age.
For more information about red maca, check our website.
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#miskiorganics #superfood #healthyfood #vegan #healthy #organic #healthylifestyle #healthysnacking #gmofree#food#sustainablysourced #ethicallymade #plantbasedfood #veganfood #glutenfree #kosherfood #nongmofoods #vegansnacks #veganglutenfree #plantbased #health #nutrition #vegetarian #foodie #natural #fitness #wellness #healthyvegansnacks #healthyeating #glutenfree

RECIPE OF THE WEEK: Coconut Mint Green Smoothie 🥤
By: Lisa Larochelle, Whole Health Advocator - @herwellnessdesign 🌸

INGREDIENTS 📝

1 cup cold water
1 frozen banana
A handful of spinach or kale
1 tsp chia seeds
1 tsp mesquite powder
Pinch of cilantro (about 1 TBSP)
Pinch of parsley (about 1 TBSP)
3 mint leaves (or one drop of food-grade peppermint oil)

INSTRUCTIONS 👇🏼
Throw all ingredients in a blender with ice and give it a swirl.
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#miskiorganics #superfood #healthyfood #vegan #healthy #organic #healthylifestyle #healthysnacking #gmofree#food#sustainablysourced #ethicallymade #plantbasedfood #veganfood #glutenfree #kosherfood #nongmofoods #vegansnacks #veganglutenfree #plantbased #health #nutrition #vegetarian #foodie #natural #fitness #wellness #healthyvegansnacks #healthyeating #glutenfree

Monday mornings don’t have to suck 🚫 The key

Monday mornings don’t have to suck 🚫 The key is finding at least one thing to look forward to and motivate you to be productive all week.

Wishing you a wonderful day ahead 💞
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#miskiorganics #superfood #healthyfood #vegan #healthy #organic #healthylifestyle #healthysnacking #gmofree#food#sustainablysourced #ethicallymade #plantbasedfood #veganfood #glutenfree #kosherfood #nongmofoods #vegansnacks #veganglutenfree #plantbased #health #nutrition #vegetarian #foodie #natural #fitness #wellness #healthyvegansnacks #healthyeating #glutenfree #eatclean #veganfood

🌟 Baby quinoa= Canihua 🌟 If you're wondering

🌟 Baby quinoa= Canihua 🌟
If you're wondering how to cook Canihua; it's effortless! Canihua can be cooked much like any other whole grain, which is simmered in water until soft.
Cook kaniwa in a 1:2 ratio to water. That is, for every one cup of Canihua, use two cups of water.
Simmer Canihua on the stovetop for 15-20 minutes, occasionally stirring, until soft, and the liquid has absorbed.
You can use it in salads, desserts, rice substitutes and baking. 🙌
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#miskiorganics #superfood #healthyfood #vegan #healthy #organic #healthylifestyle #healthysnacking #gmofree#food#sustainablysourced #ethicallymade #plantbasedfood #veganfood #glutenfree #kosherfood #nongmofoods #vegansnacks #veganglutenfree #plantbased #health #nutrition #vegetarian #foodie #natural #fitness #wellness #healthyvegansnacks #healthyeating #glutenfree #eatclean #veganfood

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