- A high source of protein, fiber and Omega-3 fatty this ancient grain is packed with nourishing goodness essential for your wellbeing.
- High in fiber, improves blood glucose control.
- High source of lysine, an essential amino acid which improves mental concentration and benefits the functioning of the brain.
- High source in iron, which is the most critical nutrient affecting red blood cell production.
- High source of flavonoids; potent antioxidant.