Recipes

By:  Alexandra England, Holistic Educator        Plant based, rich in protein, and taste.. our Canihua + Quinoa Flake Burgers are to die for. The main […]

Recipe courtesy of:  Alexandra England, Holistic  Educator  @peru.flow  Enjoy this super boost of seasonal energy to keep you warm. INGREDIENTS2 cups of pumpkin puree 🎃1 teaspoon […]

By:  Alexandra England, Holistic Educator        It’s time for chili. Just step outside and feel the cold….. it yells: CHILI! How about adding a superfood […]

This super easy vegan quinoa carrot cake makes a delicious and healthy choice for the family.  It’s super light and tasty and is full of protein, […]