Description
GRAINS GALORE SUPERFOOD BOX
Miski Organics® Superfood Boxes are packed with goodness, healthy ingredients and useful recipes that will kick start your path to a healthier lifestyle.
Easy to carry and ready to go, our Superfood Box makes the perfect gift for every occasion.
This Superfood Box contains:
ORGANIC WHITE QUINOA GRAINS – 454 g
Dating back to the ancient Inca civilization, quinoa is highly appreciated for its nutritional value. This superfood is a high source of protein and fibre and is packed with nourishing goodness essential for your well-being. Quick and easy to prepare and very versatile – a great choice for those avoiding wheat!
- A single serving of white quinoa contains 8 grams of dietary fibre, equivalent to 27 per cent the recommended daily intake
- A healthy protein, with 18 grams of protein per single serving
- High source of iron, with 63% the recommended daily intake
- Source of essential minerals such as calcium and potassium
ORGANIC TRICOLOUR QUINOA GRAINS – 454 g
One of the oldest crops in the Andean region, quinoa is the only grain that contains all amino acids essential to human health and nutrition. This superfood is packed with quality protein and dietary fibre, and is highly appreciated for its nutritional value. Quick and easy to prepare and very versatile, tricolour quinoa is the preferred choice for salad options, and a great alternative for those avoiding wheat!
- A single serving of tricolour quinoa contains 9 grams of dietary fibre, equivalent to 31 per cent the recommended daily intake
- A healthy protein, with 18 grams of protein per single serving
- High source of iron, with 39% the recommended daily intake
- Source of essential minerals such as calcium and potassium
ORGANIC CANIHUA GRAINS – 454 g
Canihua is the new “hot superfood” from the Andes. Also known as “baby quinoa”, canihua has an equally impressive nutritional profile. It’s an excellent protein source for its low glycemic index, and it contains essential amino acids and high levels of iron. Canihua is a great nutrient-rich, gluten-free substitute for wheat.
- A single serving of canihua contains 6 grams of dietary fibre, equivalent to 22 percent the recommended daily intake
- A healthy protein, with 12 grams of protein per single serving
- High source of iron, with a single serving surpassing the recommended daily intake
- Source of calcium, an essential mineral
ORGANIC DARK CHIA SEEDS – 454 g
Tiny and mighty with a high nutritional content, chia seeds are a complete protein and source of fibre, antioxidants and amino acids essential for the body to function properly. Chia seeds contain omega-3 fatty acids, calcium and iron, and are a great choice for energy smoothies and booster shakes.
- Chia seeds are loaded with antioxidants and contain 7 grams of protein per serving
- A single serving of chia seeds contains 3 grams of dietary fibre, equivalent to 11% the recommended daily intake
- Chia seeds are a source of Omega-3 and Omega-6 fatty acids, with 10 g per single serving combined
- Chia seeds are a source of iron, an essential mineral
RECIPE BOOKLET