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What’s in your protein powder? A few posts bac

What’s in your protein powder?

A few posts back, we spoke about things to avoid in this supplement. Our tara protein powder is organic, fairly traded and sustainably farmed!

Helping you fuel your body and feel good about it! 🔥 #MiskiOrganics

Still obsessed with these raw hazelnut and caramel

Still obsessed with these raw hazelnut and caramel brownies from @herwellnessdesign!

Free of refined sugar and packed with antioxidants - the perfect way to enjoy a brownie!

Ingredients:

Crust
1/3 cup cacao powder
1/3 cup almond flour
1 cup hazelnuts
1 cup soft medjool dates

Caramel
1 cup soft medjool dates
1/3 cup coconut cream
2 tbsp maple syrup
1 tbsp mesquite powder

Chocolate
2 chocolate baking squares
2 tbsp coconut oil
2-3 tbsp maple syrup
1 tbsp coconut cream
Garnish with salt

Full recipe at the link in our bio.

#MadeWithMiski

How do dried fruits compare to fresh fruits? Sim

How do dried fruits compare to fresh fruits?

Simply, when dried, the fruit loses its water content. But it retains its micronutrients, fibre and antioxidant content! So by weight, dried fruit contains up to 3.5x the nutrition of fresh fruit.

It can also be preserved for much longer and doesn’t require refrigeration.

Dried fruit are especially high in polyphenol antioxidants - which is associated with improved blood flow, better digestive health and reduced risk of disease.

We carry a variety of dried fruit, always fairly traded with local Peruvian farmers who understand and respect the land. 🙌 Providing you with top-quality, sustainably grown food.

Including:
blueberry, banana, golden berry, pineapple, mango and pomegranate!

How do you like to enjoy dried fruit?

Being hormone balancing is the cherry on top to th

Being hormone balancing is the cherry on top to these delicious treats! ⚖️

New recipe by @thenewmadrewellness! Yum!

⚡️@miskiorganics ingredients are tagged in the photo⚡️

- 2 cups oats
- ¼ cup dark chia seeds
- ½ tsp Himalayan salt
- 1 cup sacha inchi butter
- 1 tbsp yellow maca powder
- ⅓ cup maple syrup

Optional coating:
- ¾ up cacao powder
- ½ cup maple syrup
- 1 tbsp coconut oil

Full directions at the link in bio! Let us know if you made these 😋

#MadeWithMiski

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