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Organic Green Banana and Cacao Flour Cake

Organic Green Banana and Cacao Flour Cake

By:  Alexandra England, Holistic  Educator       peruflow.ca FOR THE APPLE COMPOTE: I thought I would share this delicious creation with you! Eating this dessert really made me feel like a Jungle Goddess! Creating recipes with Peruvian Superfoods...

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Cacao Mousse with Camu Camu Goodness

Cacao Mousse with Camu Camu Goodness

By:  Alexandra England, Holistic  Educator       peruflow.ca There is nothing more delicious than raw desserts, and nothing more enriching than the combination of cacao, avocado, coconut oil, camu camu and Maple syrup. This is a wonderful dessert...

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Flow Bean Lucuma Brownie

Flow Bean Lucuma Brownie

By:  Alexandra England, Holistic  Educator       peruflow.ca Oh my gawd! This recipe is to die for and so easy to make.  Now, ready for some brownies?   INGREDIENTS 1 ½ cups of black beans (cooked) 2 teaspoons cup of Miski Organics Lucuma Powder...

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Lucuma-Choco Bits

Lucuma-Choco Bits

By:  Alexandra England, Holistic  Educator       peruflow.ca Lucuma has been considered a delicacy in Peru since ancestral times and has treated the palate of Peruvians for centuries. Native to the Andean valleys of Peru and Ecuador, this unique...

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Cacao Soul Elixir

Cacao Soul Elixir

By:  Alexandra England, Holistic  Educator       peruflow.ca Filled with antioxidants, and calcium, Cacao is delightful for mind-body-spirit.   INGREDIENTS: 1 cup of almond or coconut milk 1 teaspoon of Miski Organics Organic Raw Cacao Powder 1...

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Cacao Banana Peanut Butter Smoothie

Cacao Banana Peanut Butter Smoothie

Ingredients: 1 cup of your preferred milk (I used almond) 1 fresh banana and some ice cubes, or 1 frozen banana 2 tablespoons organic peanut butter 1 tablespoon of Miski Organics Cacao Powder 1/2 teaspoon cinnamon A little maple syrup to sweeten...

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