Close
2238 Harold Road #3 Burlington, ON L7P 2J5
289-608-7219 / 1-888-395-8338
Canihua and Quinoa Flake Burger

Canihua and Quinoa Flake Burger

By:  Alexandra England, Holistic  Educator       peruflow.ca Plant based, rich in protein, and taste.. our Canihua + Quinoa Flake Burger is to die for. The main keys to amazing cooking are: ingredients and love.  These burgers have both…  and the...

READ MORE
Quinoa Flakes Tuna Patties

Quinoa Flakes Tuna Patties

Quick and easy recipe that incorporates veggies, cereal and protein all in one!  Makes a healthy choice for the family.  Serve it accompanied by your favourite side dish or in a bun as an alternative to traditional hamburgers. Yields: 10 servings...

READ MORE
Cauliflower Quinoa Cakes

Cauliflower Quinoa Cakes

Perfect for a healthy lunch, try this easy and nutritious recipe!   Yields: 12 palm sized cakes Prep time: 50 min Total Time: 50 min Ingredients: 1 small head of cauliflower 2 cups of cooked Miski Organics white or tricolour quinoa 4 oz plain...

READ MORE