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Tara Powder Superfood Goddess Treat

Tara Powder Superfood Goddess Treat

By:  Alexandra England, Holistic  Educator       peruflow.ca

Gluten free, vegan, low-glycemic, and filled with protein…. These bits are an easy, healthy, and delicious treat for all the family, and I have added Tara Superfood powder to this treat (makes 8-10 bits for the whole family)

 

INGREDIENTS:

1/2 cup almond or peanut butter

1/2 cup of rolled oats

1 tbs Miski Organics Tara Powder (A single serving of tara protein powder contains 9 grams of dietary fibre, 100% plant protein. It also contains amino acids essential for the body to function properly) 

1 1/2 cups of Medjool dates

1 cup shredded coconut

 

PREPARATION:

Make sure dates are moist. If they are not, you can soak them in warm water for 10 minutes and then drain.  Add ingredients to a food processor until evenly mixed. You should have a sticky and even batter.

Transfer to a parchment-lined medium sized dish and scoop 1 tsp amounts and roll into a ball.  Place on a plate and sprinkle shredded coconut to cover all the surface.

Transfer to fridge to set for 30 minutes and ENJOY!

You can keep in the fridge for weeks.